Diabetes with the Ketogenic Diet

The ketogenic (keto) diet, which is high in fats and low in carbohydrates, has shown potential benefits for managing Type 2 diabetes by improving blood sugar control and insulin sensitivity. By reducing carbohydrate intake, the diet helps lower blood sugar levels, and in some cases, can lead to weight loss, which further aids in diabetes management. However, for individuals with Type 1 diabetes, the keto diet carries risks, such as the development of diabetic ketoacidosis (DKA), a dangerous condition that can result from high ketone levels. Due to these risks, it's important for individuals with diabetes to consult healthcare providers before starting the ketogenic diet to ensure it is safe and effectively monitored for their specific condition.

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